David Mayo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/23 |
v5:00/r...10 |
7,170m |
2:05.5 |
RowErg |
View workout
|
04/20/23 |
v4:30/r...10 |
5,038m |
2:28.8 |
RowErg |
View workout
|
04/04/23 |
15:00 |
3,325m |
2:15.3 |
RowErg |
View workout
|
04/01/23 |
8x1000m/3:00r |
32:56.2 |
2:03.5 |
RowErg |
View workout
|
03/28/23 |
15:00 |
3,385m |
2:12.9 |
RowErg |
View workout
|
03/21/23 |
15:00 |
3,462m |
2:09.9 |
RowErg |
View workout
|
03/09/23 |
8x1000m/3:00r |
33:00.4 |
2:03.7 |
RowErg |
View workout
|
02/26/23 |
20:00 |
4,512m |
2:13.0 |
RowErg |
View workout
|
02/26/23 |
30:00 |
6,770m |
2:12.9 |
RowErg |
View workout
|
02/21/23 |
15:00 |
3,484m |
2:09.1 |
RowErg |
View workout
|
02/17/23 |
15:00 |
3,478m |
2:09.3 |
RowErg |
View workout
|
01/09/23 |
15:00 |
3,461m |
2:10.0 |
RowErg |
View workout
|
01/07/23 |
v1200m/1:30r...12 |
7,800m |
2:05.6 |
RowErg |
View workout
|
01/02/23 |
15:00 |
3,475m |
2:09.4 |
RowErg |
View workout
|
12/29/22 |
2000m |
8:53.2 |
2:13.3 |
RowErg |
View workout
|
12/26/22 |
15:00 |
3,456m |
2:10.2 |
RowErg |
View workout
|
12/20/22 |
10:00 |
2,316m |
2:09.5 |
RowErg |
View workout
|
12/09/22 |
10:00 |
2,282m |
2:11.4 |
RowErg |
View workout
|
12/08/22 |
15x1000m/1:00r |
1:07:28.7 |
2:14.9 |
RowErg |
View workout
|
12/05/22 |
2000m |
8:45.4 |
2:11.3 |
RowErg |
View workout
|
12/03/22 |
v3000m/3:00r...5 |
11,000m |
2:09.6 |
RowErg |
View workout
|
12/01/22 |
2000m |
8:49.9 |
2:12.4 |
RowErg |
View workout
|
11/28/22 |
2000m |
9:12.2 |
2:18.0 |
RowErg |
View workout
|
11/14/22 |
2000m |
8:55.8 |
2:13.9 |
RowErg |
View workout
|
11/08/22 |
10:00 |
1,978m |
2:31.6 |
SkiErg |
View workout
|