David Mayo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/23 |
v1000m/0:30r...2 |
3,000m |
2:09.1 |
RowErg |
View workout
|
09/29/23 |
5:00 |
1,108m |
2:15.3 |
RowErg |
View workout
|
09/28/23 |
v15:00/0:05r...6 |
5,757m |
2:10.2 |
RowErg |
View workout
|
09/26/23 |
v5:00/2:00r...5 |
3,539m |
2:07.1 |
RowErg |
View workout
|
09/24/23 |
15:00 |
3,451m |
2:10.3 |
RowErg |
View workout
|
09/17/23 |
15:00 |
3,296m |
2:16.5 |
RowErg |
View workout
|
09/15/23 |
v3000m/3:00r...5 |
11,000m |
2:15.1 |
RowErg |
View workout
|
08/15/23 |
15:05 |
3,479m |
2:10.1 |
RowErg |
View workout
|
08/01/23 |
10:00 |
2,247m |
2:13.5 |
RowErg |
View workout
|
07/25/23 |
10:00 |
2,235m |
2:14.2 |
RowErg |
View workout
|
07/18/23 |
5x1000m/1:30r |
21:35.8 |
2:09.5 |
RowErg |
View workout
|
07/18/23 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|
07/10/23 |
15:00 |
3,390m |
2:12.7 |
RowErg |
View workout
|
06/19/23 |
15:00 |
3,316m |
2:15.7 |
RowErg |
View workout
|
06/14/23 |
12x1000m/0:30r |
53:41.4 |
2:14.2 |
RowErg |
View workout
|
06/12/23 |
15:00 |
3,351m |
2:14.2 |
RowErg |
View workout
|
06/05/23 |
15:00 |
3,167m |
2:22.0 |
RowErg |
View workout
|
06/04/23 |
v1000m/1:00r...12 |
12,000m |
2:09.5 |
RowErg |
View workout
|
05/29/23 |
v4:00/r...7 |
4,174m |
2:23.7 |
RowErg |
View workout
|
05/29/23 |
15:00 |
3,249m |
2:18.5 |
RowErg |
View workout
|
05/25/23 |
v3000m/3:00r...5 |
11,000m |
2:10.5 |
RowErg |
View workout
|
05/23/23 |
v4:30/r...11 |
5,579m |
2:22.4 |
RowErg |
View workout
|
05/09/23 |
v4:30/r...11 |
5,320m |
2:29.3 |
RowErg |
View workout
|
05/01/23 |
v4:30/r...9 |
5,101m |
2:24.0 |
RowErg |
View workout
|
05/01/23 |
1:04 |
211m |
2:31.6 |
RowErg |
View workout
|