katelyn semien
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
2x30:00/5:00r |
29,843m |
2:00.6 |
BikeErg |
View workout
|
08/25/25 |
16:00.0 |
3,931m |
2:02.1 |
RowErg |
View workout
|
08/25/25 |
16:00.0 |
3,924m |
2:02.3 |
RowErg |
View workout
|
08/22/25 |
2x40:00/3:00r |
39,735m |
2:00.8 |
BikeErg |
View workout
|
08/19/25 |
30:00 |
14,478m |
2:04.3 |
BikeErg |
View workout
|
08/19/25 |
3x10:00/3:00r |
7,228m |
2:04.5 |
RowErg |
View workout
|
08/18/25 |
40:00 |
19,449m |
2:03.3 |
BikeErg |
View workout
|
08/18/25 |
2x30:00/3:00r |
30,024m |
1:59.9 |
BikeErg |
View workout
|
08/15/25 |
3:20 |
1,646m |
2:02.0 |
BikeErg |
View workout
|
08/15/25 |
59:00 |
28,939m |
2:02.3 |
BikeErg |
View workout
|
08/14/25 |
2x45:00/4:00r |
44,633m |
2:00.9 |
BikeErg |
View workout
|
08/13/25 |
20:00.0 |
9,953m |
2:00.5 |
BikeErg |
View workout
|
08/13/25 |
20:00.0 |
9,727m |
2:03.3 |
BikeErg |
View workout
|
08/13/25 |
20:00.0 |
9,655m |
2:04.2 |
BikeErg |
View workout
|
08/13/25 |
20:00.0 |
9,623m |
2:04.7 |
BikeErg |
View workout
|
08/12/25 |
v6000m/5:00r...3 |
15,000m |
2:05.4 |
RowErg |
View workout
|
08/12/25 |
1:10:00.0 |
34,420m |
2:02.0 |
BikeErg |
View workout
|
08/11/25 |
2x30:00/3:00r |
29,027m |
2:04.0 |
BikeErg |
View workout
|
08/09/25 |
35:00.0 |
17,372m |
2:00.8 |
BikeErg |
View workout
|
08/09/25 |
35:00.0 |
17,195m |
2:02.1 |
BikeErg |
View workout
|
08/07/25 |
20:00 |
9,871m |
2:01.5 |
BikeErg |
View workout
|
08/07/25 |
3x10:00/3:00r |
7,296m |
2:03.3 |
RowErg |
View workout
|
08/07/25 |
40:00 |
19,633m |
2:02.2 |
BikeErg |
View workout
|
08/06/25 |
30:00 |
14,593m |
2:03.3 |
BikeErg |
View workout
|
08/05/25 |
2x40:00/4:30r |
39,061m |
2:02.8 |
BikeErg |
View workout
|