katelyn semien 40:00 BikeErg
19,449
Meters
40:00.0
Time
2:03.3
Pace
624
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 79 |
| Revolution Count | 3164 |
| Power/kg | 2.81 |
| Drag Factor | 79 |
August 18, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,449 | 2:03.3 | 186 | 941 | 79 |
| 8:00.0 | 3,866 | 2:04.1 | 183 | 929 | 79 |
| 16:00.0 | 3,870 | 2:04.0 | 183 | 931 | 79 |
| 24:00.0 | 3,893 | 2:03.2 | 187 | 942 | 79 |
| 32:00.0 | 3,907 | 2:02.8 | 189 | 949 | 79 |
| 40:00.0 | 3,913 | 2:02.6 | 190 | 952 | 80 |
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Workout Graph
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