Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/25 | 150m | 0:30.0 | 1:40.0 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:33.7 | 1:52.3 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:32.7 | 1:49.0 | SkiErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 136 Kg-m | 124 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 150 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 137 Kg-m | 123 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 149 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 153 Kg-m | 125 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 191 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 206 Kg-m | 121 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 204 Kg-m | 122 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 203 Kg-m | 121 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 196 Kg-m | 119 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 332 Kg-m | 247 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 376 Kg-m | 271 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 369 Kg-m | 267 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 366 Kg-m | 271 lb | StrengthErg | View workout | |
| 06/09/25 | 200m | 0:44.3 | 1:50.7 | SkiErg | View workout | |
| 06/09/25 | 200m | 0:42.3 | 1:45.7 | SkiErg | View workout | |
| 06/09/25 | 100m | 0:22.4 | 1:52.0 | SkiErg | View workout | |
| 06/03/25 | Chest Press 8 Reps | 210 Kg-m | 123 lb | StrengthErg | View workout | |
| 06/03/25 | Chest Press 10 Reps | 293 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/03/25 | Chest Press 10 Reps | 298 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/03/25 | Undefined 8 Reps | 275 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/03/25 | Undefined 8 Reps | 285 Kg-m | 132 lb | StrengthErg | View workout |