Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/02/24 | 6x200m/3:30r | 3:27.4 | 1:26.4 | RowErg | View workout | |
03/02/24 | 2000m | 7:40.3 | 1:55.0 | RowErg | View workout | |
02/29/24 | 3000m | 7:01.0 | 2:20.3 | BikeErg | View workout | |
02/29/24 | 3000m | 6:55.5 | 2:18.5 | BikeErg | View workout | |
02/29/24 | 3000m | 6:48.6 | 2:16.2 | BikeErg | View workout | |
02/29/24 | 8x100m/3:30r | 2:06.7 | 1:19.1 | RowErg | View workout | |
02/29/24 | 1250m | 4:47.0 | 1:54.8 | RowErg | View workout | |
02/27/24 | 4075m | 10:03.3 | 2:28.0 | BikeErg | View workout | |
02/27/24 | 8x300m/3:30r | 7:07.2 | 1:29.0 | RowErg | View workout | |
02/27/24 | v200m/4:00r...4 | 1,100m | 1:26.9 | RowErg | View workout | |
02/27/24 | v200m/4:00r...4 | 1,100m | 1:28.0 | RowErg | View workout | |
02/27/24 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
02/26/24 | 8000m | 15:51.5 | 1:58.9 | BikeErg | View workout | |
02/26/24 | 5x5:00/2:00r | 6,358m | 1:57.9 | RowErg | View workout | |
02/25/24 | 2x200m/3:00r | 1:09.6 | 1:27.0 | RowErg | View workout | |
02/25/24 | 2x200m/3:00r | 1:10.2 | 1:27.7 | RowErg | View workout | |
02/25/24 | 2x200m/3:00r | 1:10.5 | 1:28.1 | RowErg | View workout | |
02/25/24 | 1000m | 3:57.0 | 1:58.5 | RowErg | View workout | |
02/22/24 | 4:00 | 1,518m | 2:38.1 | BikeErg | View workout | |
02/22/24 | 3x100m/3:30r | 0:49.9 | 1:23.1 | RowErg | View workout | |
02/22/24 | 4:00 | 1,621m | 2:28.0 | BikeErg | View workout | |
02/22/24 | 3x100m/3:30r | 0:48.8 | 1:21.3 | RowErg | View workout | |
02/22/24 | 1000m | 3:39.0 | 1:49.5 | RowErg | View workout | |
02/22/24 | 125m | 0:27.9 | 1:51.6 | SkiErg | View workout | |
02/22/24 | 125m | 0:27.8 | 1:51.2 | SkiErg | View workout |