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Patrick Rufo

Log

Date Workout Score Ave Comments Action
02/10/24 3x200m/3:00r 1:59.3 1:39.4 View workout
02/10/24 5:44 996m 2:52.7 View workout
02/10/24 300m 0:49.7 1:22.8 View workout
02/10/24 1000m 4:55.5 2:27.7 View workout
02/08/24 4x200m/3:00r 1:09.8 1:27.2 View workout
02/08/24 4x100m/3:00r 1:11.5 1:29.3 View workout
02/08/24 4x100m/3:00r 1:07.1 1:23.8 View workout
02/08/24 4x100m/3:00r 1:16.5 1:35.6 View workout
02/08/24 1000m 3:53.1 1:56.5 View workout
02/08/24 1000m 3:49.8 1:54.9 View workout
02/08/24 7:57.2 3,420m 2:19.5 View workout
02/07/24 6000m 12:53.2 2:08.8 View workout
02/07/24 5x1000m/2:00r 21:52.4 2:11.2 View workout
02/07/24 5:00 1,169m 2:08.3 View workout
02/07/24 12:00 5,733m 2:05.5 View workout
02/07/24 3:19 1,554m 2:08.1 View workout
02/06/24 3000m 7:14.1 2:24.7 View workout
02/06/24 5x400m/3:00r 3:00.3 1:30.1 View workout
02/06/24 3x200m/3:00r 1:48.0 1:30.0 View workout
02/06/24 10x200m/3:00r 5:56.2 1:29.0 View workout
02/06/24 1000m 3:50.2 1:55.1 View workout
02/05/24 4000m 8:49.1 2:12.2 View workout
02/05/24 2x2000m/1:00r 17:55.8 2:14.4 View workout
02/05/24 3x100m/2:00r 0:49.0 1:21.6 View workout
02/05/24 8x0:20/3:00r 901m 1:28.7 View workout