Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/05/24 | 1000m | 3:53.8 | 1:56.9 | RowErg | View workout | |
02/05/24 | 10:00 | 4,850m | 2:03.7 | BikeErg | View workout | |
02/05/24 | 500m | 1:55.9 | 1:55.9 | SkiErg | View workout | |
02/05/24 | 500m | 1:56.7 | 1:56.7 | SkiErg | View workout | |
02/05/24 | 500m | 1:59.5 | 1:59.5 | SkiErg | View workout | |
02/04/24 | 4702m | 17:33.7 | 1:52.0 | SkiErg | View workout | |
02/04/24 | 200m | 0:48.7 | 2:01.7 | SkiErg | View workout | |
02/04/24 | 200m | 0:46.3 | 1:55.7 | SkiErg | View workout | |
02/04/24 | 300m | 1:09.9 | 1:56.5 | SkiErg | View workout | |
02/04/24 | 3000m | 6:27.3 | 2:09.1 | BikeErg | View workout | |
02/04/24 | 3000m | 6:11.1 | 2:03.7 | BikeErg | View workout | |
02/03/24 | 3000m | 6:36.5 | 2:12.1 | BikeErg | View workout | |
02/03/24 | 3000m | 6:26.9 | 2:08.9 | BikeErg | View workout | |
02/03/24 | 3000m | 6:41.1 | 2:13.7 | BikeErg | View workout | |
02/02/24 | 5x100m/0:20r | 1:49.7 | 1:49.7 | SkiErg | View workout | |
02/02/24 | 300m | 1:06.4 | 1:50.6 | SkiErg | View workout | |
02/02/24 | 9404m | 15:57.7 | 1:41.8 | BikeErg | View workout | |
02/02/24 | 1000m | 2:01.2 | 2:01.2 | BikeErg | View workout | |
02/02/24 | 2000m | 4:02.2 | 2:01.1 | BikeErg | View workout | |
02/02/24 | 3000m | 6:13.9 | 2:04.6 | BikeErg | View workout | |
01/31/24 | 10000m | 22:55.7 | 2:17.5 | BikeErg | View workout | |
01/31/24 | 3000m | 6:44.4 | 2:14.8 | BikeErg | View workout | |
01/31/24 | 12000m | 26:43.4 | 2:13.6 | BikeErg | View workout | |
01/31/24 | 26000m | 1:01:02.3 | 2:20.8 | BikeErg | View workout | |
01/31/24 | 5x100m/0:20r | 1:51.0 | 1:51.0 | SkiErg | View workout |