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Patrick Rufo

Log

Date Workout Score Ave Comments Action
04/02/24 5x150m/5:00r 2:01.5 1:21.0 View workout
04/02/24 6x100m/2:00r 1:35.4 1:19.5 View workout
04/02/24 1000m 3:55.4 1:57.7 View workout
03/09/24 2000m 7:13.1 1:48.2 View workout
03/09/24 2000m 6:59.0 1:44.7 View workout
03/07/24 2021m 4:32.0 2:14.5 View workout
03/07/24 7x100m/3:30r 1:49.2 1:18.0 View workout
03/07/24 2000m 7:32.1 1:53.0 View workout
03/06/24 20:00 10,344m 1:56.0 View workout
03/06/24 4x7:00/2:00r 6,898m 2:01.7 View workout
03/05/24 7x200m/3:30r 3:57.9 1:24.9 View workout
03/05/24 7x200m/3:30r 4:01.1 1:26.1 View workout
03/05/24 1000m 3:52.0 1:56.0 View workout
03/05/24 1000m 3:58.5 1:59.2 View workout
03/04/24 7x110m/3:00r 1:59.6 1:17.6 View workout
03/04/24 1x0:25/3:30r 148m 1:24.4 View workout
03/04/24 1000m 3:51.4 1:55.7 View workout
03/04/24 0:50.4 300m 1:24.0 View workout
03/03/24 1536m 7:59.2 5:11.9 View workout
03/03/24 8x5:00/2:30r 9,268m 2:09.4 View workout
03/02/24 5050m 11:53.6 2:21.3 View workout
03/02/24 2000m 3:21.4 1:40.7 View workout
03/02/24 1000m 3:21.6 1:40.8 View workout
03/02/24 3:32 1,011m 1:45.2 View workout
03/02/24 4x200m/3:00r 2:17.0 1:25.6 View workout