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Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/25 | 4000m | 47:01.7 | 5:52.7 | Slides | View workout | |
| 01/06/25 | 4000m | 43:05.5 | 5:23.1 | Slides | View workout | |
| 01/06/25 | 2000m | 18:56.9 | 4:44.2 | Slides | View workout | |
| 01/05/25 | 4000m | 42:14.2 | 5:16.7 | Slides | View workout | |
| 01/05/25 | 4000m | 49:20.0 | 6:10.0 | Slides | View workout | |
| 01/05/25 | 4000m | 36:50.0 | 4:36.2 | Slides | View workout | |
| 01/04/25 | 4000m | 43:43.9 | 5:27.9 | Slides | View workout | |
| 01/04/25 | 4000m | 47:20.5 | 5:55.0 | Slides | View workout | |
| 01/03/25 | 2000m | 19:17.5 | 4:49.3 | Slides | View workout | |
| 01/03/25 | 2000m | 18:38.8 | 4:39.7 | Slides | View workout | |
| 01/03/25 | 4000m | 46:57.7 | 5:52.2 | Slides | View workout | |
| 01/02/25 | 500m | 3:44.7 | 3:44.7 | Slides | View workout | |
| 01/02/25 | 4000m | 42:48.8 | 5:21.1 | Slides | View workout | |
| 01/02/25 | 4000m | 46:26.2 | 5:48.2 | Slides | View workout | |
| 01/02/25 | 428m | 2:48.9 | 3:17.3 | Slides | View workout | |
| 01/02/25 | 1000m | 8:47.9 | 4:23.9 | Slides | View workout | |
| 01/02/25 | 72m | 1:15.9 | 8:47.0 | Slides | View workout | |
| 01/01/25 | 500m | 3:35.0 | 3:35.0 | Slides | View workout | |
| 01/01/25 | 4000m | 49:15.2 | 6:09.4 | Slides | View workout | |
| 01/01/25 | 4000m | 49:40.5 | 6:12.5 | RowErg | View workout | |
| 12/31/24 | 4000m | 47:17.2 | 5:54.6 | RowErg | View workout | |
| 12/30/24 | 4000m | 47:19.7 | 5:54.9 | Slides | View workout | |
| 12/30/24 | 4000m | 47:12.2 | 5:54.0 | RowErg | View workout | |
| 12/29/24 | 4000m | 41:06.5 | 5:08.3 | Slides | View workout | |
| 12/29/24 | 2000m | 21:02.7 | 5:15.6 | Slides | View workout |