yq y 1000m row
1,000
Meters
6:20.8
Time
3:10.4
Pace
50
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 104 |
April 15, 2025 15:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,000 | 3:10.4 | 51 | 474 | 7 | 98 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 8 | 90 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 8 | 101 |
| 1:16.8 | 600 | 3:12.0 | 49 | 470 | 8 | 98 |
| 1:17.6 | 800 | 3:14.0 | 48 | 464 | 8 | 99 |
| 1:13.1 | 1,000 | 3:02.7 | 57 | 497 | 7 | 103 |
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Workout Graph
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1000 m