yq y 1000m row
1,000
Meters
10:49.4
Time
5:24.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 6 |
| Stroke Count | 50 |
| Drag Factor | 104 |
April 15, 2025 12:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.4 | 1,000 | 5:24.7 | 10 | 335 | 6 | 100 |
| 1:25.0 | 200 | 3:32.5 | 36 | 425 | 7 | 101 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 10 | 108 |
| 5:46.2 | 600 | 14:25.5 | 1 | 301 | 2 | 82 |
| 1:16.6 | 800 | 3:11.5 | 50 | 471 | 8 | 103 |
| 1:12.7 | 1,000 | 3:01.7 | 58 | 500 | 7 | 110 |
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Workout Graph
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1000 m