yq y 1000m row
1,000
Meters
10:18.1
Time
5:09.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 104 |
April 16, 2025 08:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 1,000 | 5:09.0 | 12 | 340 | 7 | 117 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 9 | 112 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 8 | 122 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 8 | 126 |
| 5:48.0 | 800 | 14:30.0 | 1 | 301 | 2 | 110 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 537 | 8 | 119 |
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Workout Graph
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1000 m