Ian Sheffield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | v1:30/r...13 | 4,074m | 2:05.1 | RowErg | View workout | |
| 12/20/21 | v250m/1:13r...8 | 2,000m | 2:10.8 | RowErg | View workout | |
| 12/18/21 | v400m/r...24 | 8,400m | 2:02.2 | RowErg | View workout | |
| 12/17/21 | v1:00/1:03r...9 | 1,980m | 2:16.3 | SkiErg | View workout | |
| 12/14/21 | v2000m/1:42r...2 | 4,000m | 2:02.1 | RowErg | View workout | |
| 12/12/21 | v2000m/2:46r...4 | 5,000m | 2:03.4 | RowErg | View workout | |
| 12/08/21 | v3:00/2:00r...12 | 5,241m | 2:00.2 | RowErg | View workout | |
| 12/07/21 | v200m/1:27r...10 | 2,000m | 2:10.3 | RowErg | View workout | |
| 11/26/21 | 2028m | 10:11.5 | 2:30.7 | RowErg | View workout | |
| 11/25/21 | v14c/4:32r...2 | 476m | 2:19.8 | RowErg | View workout | |
| 11/25/21 | 1018m | 5:12.7 | 2:33.5 | RowErg | View workout | |
| 11/12/21 | v750m/1:27r...4 | 3,000m | 2:04.1 | RowErg | View workout | |
| 11/09/21 | v14c/1:11r...6 | 1,183m | 1:58.0 | RowErg | View workout | |
| 11/09/21 | 2:14 | 417m | 2:41.2 | RowErg | View workout | |
| 11/08/21 | v500m/3:41r...4 | 2,000m | 2:01.6 | RowErg | View workout | |
| 10/06/21 | 10x250m/1:00r | 9:19.1 | 1:51.8 | RowErg | View workout | |
| 10/06/21 | 10:00 | 2,004m | 2:29.7 | RowErg | View workout | |
| 09/26/21 | v500m/5:34r...5 | 2,500m | 1:56.4 | RowErg | View workout | |
| 09/21/21 | v650m/1:00r...9 | 4,050m | 2:11.6 | RowErg | View workout | |
| 09/10/21 | 200m | 1:05.3 | 2:43.2 | RowErg | View workout | |
| 09/06/21 | 10:00 | 1,901m | 2:37.8 | RowErg | View workout | |
| 09/03/21 | v2000m/4:59r...3 | 6,000m | 2:14.0 | RowErg | View workout | |
| 08/31/21 | 5x6:00/1:00r | 6,284m | 2:23.2 | RowErg | View workout | |
| 08/28/21 | v250m/1:36r...5 | 1,250m | 1:56.1 | RowErg | View workout | |
| 08/28/21 | 10:00 | 1,979m | 2:31.5 | RowErg | View workout |