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Ian Sheffield

Log

Date Workout Score Ave Comments Action
02/21/22 2000m 7:43.2 1:55.8 View workout
02/17/22 24:00 5,112m 2:20.8 View workout
02/15/22 v500m/3:21r...4 3,750m 2:16.1 View workout
02/15/22 v500m/0:43r...7 3,500m 2:25.7 View workout
02/13/22 v2:00/r...18 12,755m 2:28.1 View workout
02/11/22 2000m 8:42.4 2:10.6 View workout
02/10/22 15:00 3,011m 2:29.4 View workout
02/09/22 v600m/1:30r...4 1,800m 1:58.5 View workout
02/02/22 v0:30/r...24 2,507m 2:23.5 View workout
02/01/22 15:00 3,553m 2:06.6 View workout
02/01/22 0:12 44m 2:23.1 View workout
01/31/22 v0:30/r...36 9,376m 2:23.9 View workout
01/24/22 v15c/1:08r...8 1,936m 2:11.3 View workout
01/22/22 v200m/0:50r...5 1,000m 2:23.3 View workout
01/21/22 12x0:35/0:25r 1,763m 1:59.1 View workout
01/20/22 v1:30/r...15 4,080m 2:17.8 View workout
01/16/22 v30c/4:12r...3 1,371m 2:02.3 View workout
01/15/22 v1000m/8:22r...3 3,000m 2:09.7 View workout
01/15/22 v5:00/1:00r...8 9,124m 2:14.8 View workout
01/09/22 v1000m/5:22r...5 3,000m 2:10.7 View workout
01/06/22 v600m/r...8 2,364m 2:04.9 View workout
01/04/22 18c 6:36.4 2:13.8 View workout
01/02/22 v1200m/8:36r...1 1,200m 2:08.2 View workout
12/30/21 v3:00/3:43r...5 3,678m 2:02.3 View workout
12/29/21 v1:00/r...30 11,743m 2:05.1 View workout