Ian Sheffield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/24 | v21c/1:52r...2 | 297m | 1:54.3 | RowErg | View workout | |
| 02/09/24 | 10x15c/1:00r | 18:54.0 | 4:45.2 | RowErg | View workout | |
| 02/06/24 | v1000m/0:16r...1 | 1,000m | 2:17.7 | RowErg | View workout | |
| 02/06/24 | v12c/2:21r...6 | 1,133m | 2:06.8 | RowErg | View workout | |
| 02/01/24 | v500m/5:41r...4 | 2,000m | 2:06.8 | RowErg | View workout | |
| 01/27/24 | 24:00 | 5,473m | 2:11.5 | RowErg | View workout | |
| 01/06/24 | 15x1:30/0:30r | 5,460m | 2:03.6 | RowErg | View workout | |
| 09/17/23 | v200m/1:00r...3 | 1,200m | 1:57.8 | RowErg | View workout | |
| 08/08/23 | v0:40/0:20r...10 | 1,632m | 2:02.5 | RowErg | View workout | |
| 06/26/23 | v9c/2:21r...8 | 1,155m | 2:10.2 | RowErg | View workout | |
| 04/27/23 | 5000m | 21:39.3 | 2:09.9 | RowErg | View workout | |
| 04/24/23 | v1000m/6:29r...2 | 2,000m | 2:07.7 | RowErg | View workout | |
| 04/17/23 | 3x800m/2:00r | 9:37.7 | 2:00.3 | RowErg | View workout | |
| 04/09/23 | v800m/1:00r...8 | 4,000m | 2:07.5 | RowErg | View workout | |
| 04/02/23 | v2000m/2:00r...4 | 5,000m | 2:11.8 | RowErg | View workout | |
| 03/24/23 | v500m/1:10r...5 | 2,500m | 1:59.1 | RowErg | View workout | |
| 03/22/23 | v800m/3:42r...3 | 1,600m | 2:06.7 | RowErg | View workout | |
| 03/15/23 | 2x1000m/1:00r | 9:22.0 | 2:20.5 | RowErg | View workout | |
| 12/01/22 | v1000m/0:52r...2 | 1,000m | 2:14.3 | RowErg | View workout | |
| 11/11/22 | v1000m/5:22r...2 | 1,000m | 2:13.9 | RowErg | View workout | |
| 09/26/22 | v1000m/1:54r...4 | 4,000m | 2:09.1 | RowErg | View workout | |
| 09/11/22 | v30c/3:17r...3 | 883m | 1:59.7 | RowErg | View workout | |
| 09/05/22 | v517m/r...2 | 517m | 2:20.3 | RowErg | View workout | |
| 09/05/22 | v16m/r...2 | 16m | 20:28.1 | RowErg | View workout | |
| 09/05/22 | 67m | 0:20.4 | 2:32.2 | RowErg | View workout |