Ian Sheffield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/20 | v3:00/1:30r...5 | 1,845m | 2:10.0 | RowErg | View workout | |
| 04/26/20 | v8:00/1:30r...5 | 6,080m | 2:28.0 | RowErg | View workout | |
| 04/26/20 | v1:00/r...15 | 1,854m | 2:41.8 | RowErg | View workout | |
| 04/25/20 | v2000m/r...8 | 16,000m | 2:18.7 | RowErg | View workout | |
| 04/24/20 | v3000m/2:00r...4 | 10,000m | 2:12.4 | RowErg | View workout | |
| 04/24/20 | 5000m | 21:24.7 | 2:08.4 | RowErg | View workout | |
| 04/23/20 | v5:00/r...9 | 7,391m | 2:01.7 | RowErg | View workout | |
| 04/23/20 | 30:00 | 6,501m | 2:18.4 | RowErg | View workout | |
| 04/22/20 | 4x1000m/2:00r | 15:52.4 | 1:59.0 | RowErg | View workout | |
| 04/22/20 | v4:00/2:00r...7 | 10,465m | 2:11.8 | RowErg | View workout | |
| 04/21/20 | v1000m/r...10 | 10,000m | 2:15.8 | RowErg | View workout | |
| 04/21/20 | 5000m | 22:26.0 | 2:14.6 | RowErg | View workout | |
| 04/20/20 | 10x400m/2:00r | 14:22.0 | 1:47.7 | RowErg | View workout | |
| 04/20/20 | v1000m/r...24 | 12,000m | 2:17.4 | RowErg | View workout | |
| 04/19/20 | v2000m/5:00r...4 | 5,000m | 1:56.4 | RowErg | View workout | |
| 04/19/20 | 20:00 | 4,479m | 2:13.9 | RowErg | View workout | |
| 04/18/20 | 3x2000m/4:00r | 25:33.9 | 2:07.8 | RowErg | View workout | |
| 04/18/20 | 6:07 | 1,455m | 2:06.1 | RowErg | View workout | |
| 04/18/20 | 10x250m/3:00r | 10:35.0 | 2:07.0 | RowErg | View workout | |
| 04/18/20 | 1:00 | 201m | 2:29.2 | RowErg | View workout | |
| 04/18/20 | 10:00.0 | 2,217m | 2:15.3 | RowErg | View workout | |
| 04/17/20 | v4:00/3:00r...5 | 3,167m | 2:03.1 | RowErg | View workout | |
| 04/17/20 | 20:00 | 4,501m | 2:13.3 | RowErg | View workout | |
| 04/17/20 | v1:00/r...15 | 1,960m | 2:33.0 | RowErg | View workout | |
| 04/16/20 | 2000m | 8:57.7 | 2:14.4 | RowErg | View workout |