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Ian Sheffield

Log

Date Workout Score Ave Comments Action
06/14/20 66m 0:26.1 3:17.7 View workout
06/09/20 v5:00/r...6 4,801m 2:04.9 View workout
06/09/20 v1:00/r...15 2,092m 2:23.4 View workout
06/08/20 v1:00/r...15 2,059m 2:25.7 View workout
06/08/20 26:06 26:06.4 2:10.5 View workout
06/07/20 10000m 40:57.4 2:02.8 View workout
06/07/20 10:00 2,550m 1:57.6 View workout
06/06/20 5000m 21:31.0 2:09.1 View workout
06/06/20 1609m 5:54.8 1:50.2 View workout
06/06/20 v1:00/r...15 2,010m 2:29.2 View workout
06/05/20 6000m 24:00.1 2:00.0 View workout
06/05/20 1:00 302m 1:39.3 View workout
06/05/20 1:00 75m 6:40.0 View workout
06/05/20 v1:00/r...15 2,018m 2:28.6 View workout
06/02/20 10:00 2,110m 2:22.3 View workout
06/01/20 20:00 4,824m 2:04.3 View workout
06/01/20 1000m 3:44.9 1:52.4 View workout
05/30/20 v4000m/1:00r...4 10,000m 2:03.2 View workout
05/30/20 v1:00/r...15 1,846m 2:42.5 View workout
05/29/20 v500m/r...20 10,000m 2:04.9 View workout
05/28/20 v5:00/r...6 5,026m 1:59.3 View workout
05/27/20 30:00 7,249m 2:04.1 View workout
05/25/20 3x3000m/2:00r 36:52.1 2:02.8 View workout
05/25/20 v1:00/r...15 1,944m 2:34.3 View workout
05/23/20 v5:00/r...6 4,988m 2:00.2 View workout