Derek Tempongko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/20 |
11:53 |
2,349m |
2:31.8 |
RowErg |
View workout
|
05/29/20 |
7:31 |
1,672m |
2:14.9 |
RowErg |
View workout
|
05/28/20 |
20x0:20/0:40r |
2,007m |
1:39.6 |
RowErg |
View workout
|
05/28/20 |
4:30 |
912m |
2:28.1 |
RowErg |
View workout
|
05/27/20 |
2x15:00/3:00r |
6,036m |
2:29.1 |
RowErg |
View workout
|
05/27/20 |
5:06 |
1,137m |
2:14.6 |
RowErg |
View workout
|
05/26/20 |
6x4:00/2:00r |
5,539m |
2:09.9 |
RowErg |
View workout
|
05/26/20 |
2:12 |
461m |
2:23.7 |
RowErg |
View workout
|
05/26/20 |
5:22 |
1,080m |
2:29.3 |
RowErg |
View workout
|
05/25/20 |
5:34 |
1,151m |
2:25.3 |
RowErg |
View workout
|
05/25/20 |
4:56 |
1,127m |
2:11.5 |
RowErg |
View workout
|
05/25/20 |
5:05 |
1,210m |
2:06.0 |
RowErg |
View workout
|
05/25/20 |
2:33 |
584m |
2:11.0 |
RowErg |
View workout
|
05/25/20 |
10:07 |
2,274m |
2:13.6 |
RowErg |
View workout
|
05/22/20 |
500m |
1:35.3 |
1:35.3 |
RowErg |
View workout
|
05/22/20 |
4:05 |
831m |
2:27.8 |
RowErg |
View workout
|
05/22/20 |
18:46 |
3,891m |
2:24.7 |
RowErg |
View workout
|
05/22/20 |
5:11 |
1,155m |
2:14.7 |
RowErg |
View workout
|
05/20/20 |
1:11 |
149m |
3:59.2 |
RowErg |
View workout
|
05/20/20 |
1000m |
3:30.5 |
1:45.2 |
RowErg |
View workout
|
05/20/20 |
3x15:00/3:00r |
10,248m |
2:11.7 |
RowErg |
View workout
|
05/18/20 |
1000m |
3:32.2 |
1:46.1 |
RowErg |
View workout
|
05/18/20 |
1:26 |
267m |
2:42.1 |
RowErg |
View workout
|
05/18/20 |
5:47 |
1,143m |
2:31.8 |
RowErg |
View workout
|
05/18/20 |
4:26 |
994m |
2:14.0 |
RowErg |
View workout
|