Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/20 | 1:40 | 193m | 4:21.3 | RowErg | View workout | |
| 06/02/20 | 10:00 | 2,472m | 2:01.3 | RowErg | View workout | |
| 06/02/20 | 20:00 | 5,067m | 1:58.4 | RowErg | View workout | |
| 06/02/20 | 2:41 | 590m | 2:17.0 | RowErg | View workout | |
| 06/02/20 | 1:54 | 362m | 2:38.2 | RowErg | View workout | |
| 06/01/20 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
| 06/01/20 | 1000m | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 06/01/20 | 5:10 | 989m | 2:36.8 | RowErg | View workout | |
| 06/01/20 | 2:11 | 471m | 2:19.5 | RowErg | View workout | |
| 06/01/20 | 2:40 | 454m | 2:56.5 | RowErg | View workout | |
| 06/01/20 | 5:11 | 1,159m | 2:14.2 | RowErg | View workout | |
| 06/01/20 | 5:17 | 1,206m | 2:11.6 | RowErg | View workout | |
| 06/01/20 | 7:40 | 1,531m | 2:30.2 | RowErg | View workout | |
| 06/01/20 | 4:59 | 863m | 2:53.2 | RowErg | View workout | |
| 05/30/20 | 30:00 | 6,229m | 2:24.4 | RowErg | View workout | |
| 05/29/20 | 6:39 | 1,362m | 2:26.6 | RowErg | View workout | |
| 05/29/20 | 7:15 | 1,582m | 2:17.6 | RowErg | View workout | |
| 05/29/20 | 11:53 | 2,349m | 2:31.8 | RowErg | View workout | |
| 05/29/20 | 7:31 | 1,672m | 2:14.9 | RowErg | View workout | |
| 05/28/20 | 20x0:20/0:40r | 2,007m | 1:39.6 | RowErg | View workout | |
| 05/28/20 | 4:30 | 912m | 2:28.1 | RowErg | View workout | |
| 05/27/20 | 2x15:00/3:00r | 6,036m | 2:29.1 | RowErg | View workout | |
| 05/27/20 | 5:06 | 1,137m | 2:14.6 | RowErg | View workout | |
| 05/26/20 | 6x4:00/2:00r | 5,539m | 2:09.9 | RowErg | View workout | |
| 05/26/20 | 2:12 | 461m | 2:23.7 | RowErg | View workout |