Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/20 | 2:25 | 464m | 2:37.1 | RowErg | View workout | |
| 05/14/20 | 1:56 | 247m | 3:55.8 | RowErg | View workout | |
| 05/14/20 | 1000m | 3:31.7 | 1:45.8 | RowErg | View workout | |
| 05/14/20 | 4x3:00/2:00r | 3,141m | 1:54.6 | RowErg | View workout | |
| 05/14/20 | 4:32 | 1,022m | 2:13.4 | RowErg | View workout | |
| 05/13/20 | v10000m/2:00r...2 | 20,000m | 2:09.9 | RowErg | View workout | |
| 05/12/20 | 3:42 | 1,000m | 1:51.2 | RowErg | View workout | |
| 05/12/20 | 25:48 | 5,070m | 2:32.7 | RowErg | View workout | |
| 05/09/20 | 20:49 | 3,957m | 2:37.9 | RowErg | View workout | |
| 05/08/20 | 23:07 | 4,869m | 2:22.5 | RowErg | View workout | |
| 05/06/20 | 27:56 | 6,482m | 2:09.2 | RowErg | View workout | |
| 05/05/20 | 5:43 | 1,093m | 2:37.1 | RowErg | View workout | |
| 05/05/20 | 2000m | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 05/05/20 | 10:00 | 1,943m | 2:34.4 | RowErg | View workout | |
| 05/05/20 | 6:03 | 1,434m | 2:06.6 | RowErg | View workout | |
| 05/05/20 | 2:42 | 538m | 2:31.2 | RowErg | View workout | |
| 05/04/20 | 5x1500m/2:00r | 29:55.6 | 1:59.7 | RowErg | View workout | |
| 05/04/20 | 5:48 | 1,007m | 2:52.9 | RowErg | View workout | |
| 05/02/20 | 1:00:00 | 11,539m | 2:35.9 | RowErg | View workout | |
| 05/01/20 | 2:06 | 263m | 4:00.8 | RowErg | View workout | |
| 05/01/20 | 20:00 | 4,436m | 2:15.2 | RowErg | View workout | |
| 05/01/20 | 5:09 | 813m | 3:10.5 | RowErg | View workout | |
| 04/30/20 | 1:54 | 333m | 2:51.9 | RowErg | View workout | |
| 04/30/20 | 4:00 | 1,124m | 1:46.7 | RowErg | View workout | |
| 04/30/20 | 3:58 | 753m | 2:38.3 | RowErg | View workout |