Derek Tempongko 1000m row
1,000
Meters
3:31.7
Time
1:45.8
Pace
75
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 108 |
May 14, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 27 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 29 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 26 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 27 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 26 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 27 |
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Workout Graph
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