Derek Tempongko 1:40 row
193
Meters
1:40.9
Time
4:21.3
Pace
10
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 17 |
Stroke Count | 28 |
Drag Factor | 101 |
June 02, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.9 | 193 | 4:21.3 | 20 | 367 | 17 |
1:40.0 | 194 | 4:17.7 | 20 | 370 | 17 |
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Workout Graph

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