Dave Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/23 |
v300m/2:00r...20 |
6,000m |
2:02.5 |
SkiErg |
View workout
|
12/05/23 |
v2:00/3:00r...5 |
3,287m |
2:15.3 |
SkiErg |
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|
12/01/23 |
v300m/2:00r...18 |
5,400m |
2:09.0 |
SkiErg |
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|
10/11/23 |
v100m/1:00r...5 |
1,398m |
19:15.4 |
SkiErg |
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|
10/10/23 |
6x500m/1:30r |
13:12.3 |
2:12.0 |
SkiErg |
View workout
|
06/18/21 |
v2000m/r...26 |
36,142m |
2:24.4 |
BikeErg |
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|
06/17/21 |
v2000m/r...20 |
29,972m |
2:32.1 |
BikeErg |
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|
06/16/21 |
9m |
0:06.8 |
12:35.5 |
BikeErg |
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|
06/14/21 |
v2000m/r...46 |
53,000m |
2:25.8 |
BikeErg |
View workout
|
06/13/21 |
v2000m/r...47 |
51,000m |
2:28.0 |
BikeErg |
View workout
|
06/11/21 |
46034m |
1:50:04.0 |
2:23.4 |
BikeErg |
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|
06/10/21 |
222m |
0:34.3 |
2:34.5 |
BikeErg |
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|
06/10/21 |
40008m |
1:39:53.3 |
2:29.8 |
BikeErg |
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|
06/09/21 |
v2000m/1:01r...8 |
16,000m |
2:13.9 |
BikeErg |
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|
06/09/21 |
20m |
0:07.4 |
6:10.0 |
BikeErg |
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|
06/08/21 |
28000m |
1:10:14.7 |
2:30.5 |
BikeErg |
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|
06/08/21 |
v1000m/2:50r...14 |
14,000m |
2:20.3 |
BikeErg |
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|
06/08/21 |
v1000m/r...1 |
1,043m |
2:36.8 |
BikeErg |
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|
06/07/21 |
25068m |
1:02:47.3 |
2:30.2 |
BikeErg |
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|
06/07/21 |
v1000m/3:14r...12 |
12,000m |
2:11.2 |
BikeErg |
View workout
|
06/06/21 |
20000m |
44:22.8 |
2:13.1 |
BikeErg |
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|
04/23/21 |
14x1:00/1:00r |
3,755m |
1:51.8 |
SkiErg |
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|
04/22/21 |
v350m/2:00r...17 |
5,950m |
1:58.6 |
SkiErg |
View workout
|
04/21/21 |
v800m/r...12 |
6,000m |
2:01.8 |
SkiErg |
View workout
|
04/20/21 |
v1000m/1:20r...15 |
6,900m |
2:00.7 |
SkiErg |
View workout
|