Dave Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/21 |
v10:00/1:00r...3 |
6,582m |
2:03.0 |
SkiErg |
View workout
|
04/16/21 |
v3000m/2:00r...3 |
5,371m |
2:13.0 |
SkiErg |
View workout
|
04/15/21 |
v800m/r...9 |
4,000m |
2:04.1 |
SkiErg |
View workout
|
04/14/21 |
v10:00/1:00r...10 |
13,145m |
2:05.5 |
SkiErg |
View workout
|
04/13/21 |
v300m/1:29r...23 |
6,600m |
2:02.8 |
SkiErg |
View workout
|
04/10/21 |
v300m/1:33r...30 |
9,000m |
2:02.0 |
SkiErg |
View workout
|
04/09/21 |
v5000m/5:00r...2 |
5,329m |
2:04.5 |
SkiErg |
View workout
|
04/08/21 |
v10:00/1:00r...7 |
11,610m |
2:06.6 |
SkiErg |
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|
04/06/21 |
v800m/r...25 |
12,000m |
2:04.8 |
SkiErg |
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|
04/05/21 |
6x1609m/2:30r |
41:15.3 |
2:08.2 |
SkiErg |
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|
04/04/21 |
30x300m/1:00r |
35:49.5 |
1:59.4 |
SkiErg |
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|
04/02/21 |
25x300m/0:45r |
30:34.6 |
2:02.3 |
SkiErg |
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|
04/01/21 |
v300m/1:00r...34 |
10,200m |
2:03.7 |
SkiErg |
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|
03/30/21 |
v300m/1:00r...29 |
8,700m |
2:04.4 |
SkiErg |
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|
03/29/21 |
v5000m/3:00r...3 |
9,298m |
2:07.8 |
SkiErg |
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|
03/27/21 |
v500m/1:00r...23 |
11,500m |
2:07.3 |
SkiErg |
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|
03/25/21 |
v250m/1:00r...5 |
1,250m |
1:55.0 |
SkiErg |
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|
03/25/21 |
15x750m/1:50r |
48:25.2 |
2:09.1 |
SkiErg |
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|
03/24/21 |
10x1:00/1:00r |
2,663m |
1:52.6 |
SkiErg |
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|
03/23/21 |
v500m/2:00r...24 |
12,000m |
2:12.0 |
SkiErg |
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|
03/22/21 |
50x300m/1:00r |
1:02:09.2 |
2:04.3 |
SkiErg |
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|
03/20/21 |
81m |
0:23.9 |
2:27.5 |
SkiErg |
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|
03/19/21 |
20x500m/1:30r |
44:06.7 |
2:12.3 |
SkiErg |
View workout
|
03/18/21 |
20x1:00/1:00r |
5,234m |
1:54.6 |
SkiErg |
View workout
|
03/17/21 |
25x600m/1:50r |
1:06:30.4 |
2:13.0 |
SkiErg |
View workout
|