Dave Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/20 |
3x20:00/3:00r |
13,292m |
2:15.4 |
SkiErg |
View workout
|
07/15/20 |
1:00 |
279m |
1:47.5 |
SkiErg |
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|
07/15/20 |
2x30:00/3:00r |
13,241m |
2:15.9 |
SkiErg |
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|
07/14/20 |
1x35:00/4:00r |
7,860m |
2:13.5 |
SkiErg |
View workout
|
07/02/20 |
v6000m/3:30r...6 |
21,000m |
2:10.5 |
SkiErg |
View workout
|
06/30/20 |
1:00 |
271m |
1:50.7 |
SkiErg |
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|
06/30/20 |
2x40:00/4:00r |
17,551m |
2:16.7 |
SkiErg |
View workout
|
06/29/20 |
v6000m/3:30r...3 |
15,453m |
2:14.9 |
SkiErg |
View workout
|
06/28/20 |
2x30:00/3:00r |
12,900m |
2:19.5 |
SkiErg |
View workout
|
06/27/20 |
v1:00:00/5:00r...1 |
13,494m |
2:17.8 |
SkiErg |
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|
06/26/20 |
10000m |
43:18.5 |
2:09.9 |
SkiErg |
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|
06/25/20 |
1:00:00 |
12,945m |
2:19.0 |
SkiErg |
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|
06/24/20 |
3x40:00/4:00r |
24,904m |
2:24.5 |
SkiErg |
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|
06/23/20 |
3x35:00/4:00r |
21,159m |
2:28.8 |
SkiErg |
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|
06/21/20 |
v6000m/3:30r...6 |
21,000m |
2:13.6 |
SkiErg |
View workout
|
06/19/20 |
v30:00/4:00r...4 |
23,821m |
2:31.1 |
SkiErg |
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|
06/18/20 |
3x5000m/3:00r |
1:11:45.4 |
2:23.5 |
SkiErg |
View workout
|
06/17/20 |
v6000m/3:30r...6 |
21,000m |
2:21.6 |
SkiErg |
View workout
|
06/16/20 |
24:32 |
5,007m |
2:27.0 |
SkiErg |
View workout
|
06/15/20 |
v6000m/3:30r...6 |
21,000m |
2:19.3 |
SkiErg |
View workout
|
06/13/20 |
2x5000m/3:30r |
48:35.0 |
2:25.7 |
SkiErg |
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|
06/12/20 |
v6000m/3:30r...6 |
21,000m |
2:21.7 |
SkiErg |
View workout
|
06/11/20 |
1x5000m/3:00r |
22:50.7 |
2:17.0 |
SkiErg |
View workout
|
06/10/20 |
3x2500m/2:30r |
36:37.2 |
2:26.4 |
SkiErg |
View workout
|
06/10/20 |
v7000m/4:00r...4 |
22,000m |
2:26.1 |
SkiErg |
View workout
|