Dave Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/20 |
17x1000m/0:45r |
1:15:58.0 |
2:14.0 |
SkiErg |
View workout
|
06/07/20 |
21:43 |
4,014m |
2:42.4 |
SkiErg |
View workout
|
06/07/20 |
v6000m/3:30r...6 |
21,000m |
2:17.6 |
SkiErg |
View workout
|
06/06/20 |
v10000m/5:00r...1 |
10,000m |
2:34.5 |
SkiErg |
View workout
|
06/05/20 |
v1:00:00/5:00r...4 |
26,259m |
2:28.5 |
SkiErg |
View workout
|
06/04/20 |
v10000m/4:00r...2 |
18,364m |
2:30.4 |
SkiErg |
View workout
|
06/02/20 |
10x1610m/1:30r |
1:15:54.6 |
2:21.4 |
SkiErg |
View workout
|
06/01/20 |
5:12 |
1,014m |
2:33.8 |
SkiErg |
View workout
|
06/01/20 |
1000m |
4:01.6 |
2:00.8 |
SkiErg |
View workout
|
06/01/20 |
5:05 |
1,028m |
2:28.6 |
SkiErg |
View workout
|
06/01/20 |
v6000m/3:30r...6 |
21,000m |
2:21.2 |
SkiErg |
View workout
|
05/31/20 |
v10000m/4:40r...2 |
20,000m |
2:24.2 |
SkiErg |
View workout
|
05/30/20 |
4x5000m/2:30r |
1:35:32.9 |
2:23.3 |
SkiErg |
View workout
|
05/28/20 |
v10000m/5:00r...4 |
25,000m |
2:46.0 |
SkiErg |
View workout
|
05/27/20 |
13x1610m/1:30r |
1:40:12.4 |
2:23.6 |
SkiErg |
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|
05/26/20 |
v15000m/5:00r...2 |
25,000m |
2:31.9 |
SkiErg |
View workout
|
05/25/20 |
4x5000m/2:30r |
1:41:38.5 |
2:32.4 |
SkiErg |
View workout
|
05/24/20 |
46:21 |
8,515m |
2:43.3 |
SkiErg |
View workout
|
05/24/20 |
10000m |
46:20.7 |
2:19.0 |
SkiErg |
View workout
|
05/24/20 |
1:06 |
117m |
4:42.4 |
SkiErg |
View workout
|
05/23/20 |
v1:00:00/5:00r...2 |
21,599m |
2:34.2 |
SkiErg |
View workout
|
05/21/20 |
11x1610m/1:30r |
1:27:41.8 |
2:28.5 |
SkiErg |
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|
05/20/20 |
12x1610m/1:30r |
1:38:32.2 |
2:33.0 |
SkiErg |
View workout
|
05/19/20 |
4x30:00/3:00r |
22,651m |
2:38.9 |
SkiErg |
View workout
|
05/18/20 |
16095m |
1:18:58.4 |
2:27.2 |
SkiErg |
View workout
|