Dave Murray

Log

Date Workout Score Ave Comments Action
03/27/20 v600m/r...22 8,200m 2:29.4 View workout
03/26/20 v500m/r...19 7,400m 2:28.7 View workout
03/26/20 6250m 30:19.6 2:25.5 View workout
03/25/20 7x4:00/2:00r 5,754m 2:25.9 View workout
03/25/20 6000m 28:25.9 2:22.1 View workout
03/24/20 3x4:40/2:00r 3,018m 2:19.1 View workout
03/24/20 0:22 67m 2:50.1 View workout
03/24/20 5750m 27:20.1 2:22.6 View workout
03/23/20 6x4:20/2:00r 5,530m 2:21.0 View workout
03/23/20 5500m 26:23.7 2:23.9 View workout
03/22/20 6x4:00/2:00r 5,068m 2:22.0 View workout
03/22/20 5250m 25:16.6 2:24.4 View workout
03/21/20 4:13 636m 3:19.1 View workout
03/21/20 6x4:00/2:00r 4,892m 2:27.1 View workout
03/21/20 4:38 1,011m 2:17.7 View workout
03/21/20 7:29 1,114m 3:21.7 View workout
03/21/20 5000m 24:26.8 2:26.6 View workout
03/20/20 6x1000m/1:00r 28:11.2 2:20.9 View workout
03/18/20 3x1500m/2:00r 21:02.1 2:20.2 View workout
03/17/20 8x500m/1:20r 17:22.2 2:10.2 View workout
02/05/20 3x2700m/2:00r 40:42.1 2:30.7 View workout
02/04/20 8x1000m/2:00r 37:25.0 2:20.3 View workout
02/03/20 3x2500m/2:00r 35:38.9 2:22.5 View workout
02/03/20 1x2500m/2:00r 12:06.5 2:25.3 View workout
01/31/20 1x500m/1:00r 2:10.6 2:10.6 View workout