Dave Murray
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/27/20 | v600m/r...22 | 8,200m | 2:29.4 | SkiErg | View workout | |
03/26/20 | v500m/r...19 | 7,400m | 2:28.7 | SkiErg | View workout | |
03/26/20 | 6250m | 30:19.6 | 2:25.5 | SkiErg | View workout | |
03/25/20 | 7x4:00/2:00r | 5,754m | 2:25.9 | SkiErg | View workout | |
03/25/20 | 6000m | 28:25.9 | 2:22.1 | SkiErg | View workout | |
03/24/20 | 3x4:40/2:00r | 3,018m | 2:19.1 | SkiErg | View workout | |
03/24/20 | 0:22 | 67m | 2:50.1 | SkiErg | View workout | |
03/24/20 | 5750m | 27:20.1 | 2:22.6 | SkiErg | View workout | |
03/23/20 | 6x4:20/2:00r | 5,530m | 2:21.0 | SkiErg | View workout | |
03/23/20 | 5500m | 26:23.7 | 2:23.9 | SkiErg | View workout | |
03/22/20 | 6x4:00/2:00r | 5,068m | 2:22.0 | SkiErg | View workout | |
03/22/20 | 5250m | 25:16.6 | 2:24.4 | SkiErg | View workout | |
03/21/20 | 4:13 | 636m | 3:19.1 | SkiErg | View workout | |
03/21/20 | 6x4:00/2:00r | 4,892m | 2:27.1 | SkiErg | View workout | |
03/21/20 | 4:38 | 1,011m | 2:17.7 | SkiErg | View workout | |
03/21/20 | 7:29 | 1,114m | 3:21.7 | SkiErg | View workout | |
03/21/20 | 5000m | 24:26.8 | 2:26.6 | SkiErg | View workout | |
03/20/20 | 6x1000m/1:00r | 28:11.2 | 2:20.9 | SkiErg | View workout | |
03/18/20 | 3x1500m/2:00r | 21:02.1 | 2:20.2 | SkiErg | View workout | |
03/17/20 | 8x500m/1:20r | 17:22.2 | 2:10.2 | SkiErg | View workout | |
02/05/20 | 3x2700m/2:00r | 40:42.1 | 2:30.7 | SkiErg | View workout | |
02/04/20 | 8x1000m/2:00r | 37:25.0 | 2:20.3 | SkiErg | View workout | |
02/03/20 | 3x2500m/2:00r | 35:38.9 | 2:22.5 | SkiErg | View workout | |
02/03/20 | 1x2500m/2:00r | 12:06.5 | 2:25.3 | SkiErg | View workout | |
01/31/20 | 1x500m/1:00r | 2:10.6 | 2:10.6 | SkiErg | View workout |