Dave Murray

Log

Date Workout Score Ave Comments Action
03/16/21 25x500m/1:50r 55:23.2 2:12.9 View workout
03/13/21 v2000m/1:00r...6 9,000m 2:06.2 View workout
03/12/21 v3000m/2:00r...5 11,000m 2:07.7 View workout
03/12/21 84m 0:24.6 2:26.4 View workout
03/11/21 2x500m/1:00r 2:10.6 2:10.6 View workout
03/10/21 v1000m/1:30r...16 12,000m 2:09.0 View workout
03/09/21 5x500m/1:30r 10:26.7 2:05.3 View workout
03/09/21 v400c/4:28r...1 6,643m 2:12.8 View workout
03/08/21 v300c/6:00r...2 10,064m 2:14.4 View workout
03/07/21 v150c/0:20r...2 4,999m 2:13.5 View workout
03/02/21 2x120c/1:15r 18:51.7 2:17.6 View workout
03/01/21 7x100c/0:50r 52:16.2 2:13.9 View workout
02/28/21 v300c/3:00r...3 12,579m 2:14.4 View workout
02/25/21 v30c/0:40r...14 6,483m 2:03.5 View workout
02/24/21 12x50c/0:50r 43:46.1 2:12.6 View workout
02/23/21 v20c/0:15r...22 10,125m 2:12.8 View workout
02/22/21 v50c/2:00r...3 5,168m 2:18.7 View workout
02/21/21 v100c/0:30r...7 10,041m 2:16.6 View workout
02/18/21 v100c/0:30r...4 5,359m 2:05.8 View workout
02/17/21 8x100c/0:45r 1:02:14.7 2:17.5 View workout
02/17/21 0:53 179m 2:29.1 View workout
02/16/21 v50c/1:01r...20 11,319m 2:09.5 View workout
02/15/21 v225c/2:41r...4 12,518m 2:13.7 View workout
02/12/21 v25c/0:20r...22 11,356m 2:08.0 View workout
02/11/21 v130c/1:00r...7 11,354m 2:09.5 View workout