Sergio Curra

Log

Date Workout Score Ave Comments Action
09/10/22 0:30 145m 1:43.4

Test 30 segundos
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09/10/22 1000m 4:03.8 2:01.9

Calentamiento
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09/10/22 8x200m/0:40r 5:17.5 1:39.2

[Remo] 8 x 200 metros
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09/10/22 20:00 5,029m 1:59.3

[Remo] Rodaje 20 minutos
erg.zone

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09/10/22 50m 0:11.0 1:50.0

Test 50 metros
erg.zone

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09/10/22 45:00 10,732m 2:05.7

Rodaje 45 minutos
erg.zone

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09/09/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

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09/08/22 0:30 140m 1:47.1

Test 30 segundos
erg.zone

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09/08/22 50m 0:10.9 1:49.0

Test 50 metros
erg.zone

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09/08/22 15:00 3,622m 2:04.2

Rodaje 15 minutos
erg.zone

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09/08/22 0:20 104m 1:36.1

[Remo] 20 segundos
erg.zone

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09/08/22 40:00 10,000m 2:00.0

[Remo] Rodaje 40 minutos
erg.zone

View workout
09/07/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

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09/07/22 100m 0:21.1 1:45.5

Test 100 metros
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09/07/22 15:00 3,615m 2:04.4

Rodaje 15 minutos
erg.zone

View workout
09/07/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

View workout
09/07/22 40:00 9,976m 2:00.2

[Remo] Rodaje 40 minutos
erg.zone

View workout
09/06/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
09/06/22 50m 0:10.9 1:49.0

Test 50 metros
erg.zone

View workout
09/06/22 1000m 4:04.5 2:02.2

Calentamiento
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View workout
09/05/22 100m 0:19.3 1:36.5

[Remo] 100 metros
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09/05/22 30:00 7,377m 2:02.0

[Remo] Rodaje 30 minutos
erg.zone

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09/04/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

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09/04/22 5x50m/1:00r 0:54.9 1:49.8

Series 5 x 50 metros
erg.zone

View workout
09/04/22 100m 0:21.8 1:49.0

Test 100 metros
erg.zone

View workout