Sergio Curra

Log

Date Workout Score Ave Comments Action
10/01/22 75m 0:16.1 1:47.3

Test 75 metros
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10/01/22 100m 0:21.5 1:47.5

Test 100 metros
erg.zone

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10/01/22 50:00 12,021m 2:04.7

Rodaje 50 minutos
erg.zone

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09/30/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

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09/30/22 1:00:00 14,902m 2:00.7

[Remo] Rodaje 1 hora
erg.zone

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09/29/22 75m 0:15.9 1:46.0

Test 75 metros
erg.zone

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09/29/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

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09/29/22 15:00 3,663m 2:02.8

Rodaje 15 minutos
erg.zone

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09/29/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

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09/29/22 45:00 11,219m 2:00.3

[Remo] Rodaje 45 minutos
erg.zone

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09/28/22 50m 0:10.6 1:46.0

Test 50 metros
erg.zone

View workout
09/28/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

View workout
09/28/22 15:00 3,663m 2:02.8

Rodaje 15 minutos
erg.zone

View workout
09/28/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

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09/28/22 40:00 10,050m 1:59.4

[Remo] Rodaje 40 minutos
erg.zone

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09/27/22 50m 0:10.6 1:46.0

Test 50 metros
erg.zone

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09/27/22 100m 0:20.7 1:43.5

Test 100 metros
erg.zone

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09/27/22 1000m 4:02.9 2:01.4

Calentamiento
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09/26/22 0:20 104m 1:36.1

[Remo] 20 segundos
erg.zone

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09/26/22 30:00 7,425m 2:01.2

[Remo] Rodaje 30 minutos
erg.zone

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09/25/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

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09/25/22 5x50m/0:45r 0:53.8 1:47.6

Series 5 x 50 metros
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09/25/22 100m 0:21.4 1:47.0

Test 100 metros
erg.zone

View workout
09/25/22 15:00 3,653m 2:03.1

Rodaje 15 minutos
erg.zone

View workout
09/25/22 21097m 1:22:47.9 1:57.7

[Remo] Medio maratón
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