Sergio Curra

Log

Date Workout Score Ave Comments Action
09/14/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

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09/14/22 100m 0:21.5 1:47.5

Test 100 metros
erg.zone

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09/14/22 15:00 3,637m 2:03.7

Rodaje 15 minutos
erg.zone

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09/14/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

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09/14/22 40:00 10,007m 1:59.9

[Remo] Rodaje 40 minutos
erg.zone

View workout
09/13/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

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09/13/22 100m 0:20.9 1:44.5

Test 100 metros
erg.zone

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09/13/22 1000m 4:04.3 2:02.1

Calentamiento
erg.zone

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09/12/22 100m 0:19.0 1:35.0

[Remo] 100 metros
erg.zone

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09/11/22 50m 0:11.0 1:50.0

Test 50 metros
erg.zone

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09/11/22 5x50m/0:45r 0:55.2 1:50.4

Series 5 x 50 metros
erg.zone

View workout
09/11/22 100m 0:21.4 1:47.0

Test 100 metros
erg.zone

View workout
09/11/22 15:00 3,608m 2:04.7

Rodaje 15 minutos
erg.zone

View workout
09/11/22 21097m 1:23:10.7 1:58.2

[Remo] Medio maratón
erg.zone

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09/11/22 1000m 4:02.5 2:01.2

[Remo] Calentamiento
erg.zone

View workout
09/10/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

View workout
09/10/22 0:30 145m 1:43.4

Test 30 segundos
erg.zone

View workout
09/10/22 1000m 4:03.8 2:01.9

Calentamiento
erg.zone

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09/10/22 8x200m/0:40r 5:17.5 1:39.2

[Remo] 8 x 200 metros
erg.zone

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09/10/22 20:00 5,029m 1:59.3

[Remo] Rodaje 20 minutos
erg.zone

View workout
09/10/22 50m 0:11.0 1:50.0

Test 50 metros
erg.zone

View workout
09/10/22 45:00 10,732m 2:05.7

Rodaje 45 minutos
erg.zone

View workout
09/09/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

View workout
09/08/22 0:30 140m 1:47.1

Test 30 segundos
erg.zone

View workout
09/08/22 50m 0:10.9 1:49.0

Test 50 metros
erg.zone

View workout