Sergio Curra 100m SkiErg
100
Meters
0:20.6
Time
1:43.0
Pace
5
Calories
71
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 63 |
| Stroke Count | 22 |
| Drag Factor | 120 |
October 25, 2022 00:38:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 63 | 71 |
| 0:04.6 | 20 | 1:55.0 | 230 | 1092 | 52 | 70 |
| 0:04.0 | 40 | 1:40.0 | 350 | 1504 | 75 | 70 |
| 0:04.0 | 60 | 1:40.0 | 350 | 1504 | 60 | 72 |
| 0:04.0 | 80 | 1:40.0 | 350 | 1504 | 75 | 72 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 59 | 73 |
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