Sergio Curra

Log

Date Workout Score Ave Comments Action
09/02/22 50m 0:11.1 1:51.0

Test 50 metros
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09/02/22 100m 0:19.0 1:35.0

[Remo] 100 metros
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09/02/22 1:00:00 14,850m 2:01.2

[Remo] Rodaje 1 hora
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09/01/22 50m 0:11.0 1:50.0

Test 50 metros
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09/01/22 15:00 3,610m 2:04.6

Rodaje 15 minutos
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09/01/22 v300m/1:00r...3 600m 1:39.0

[Remo] Series 300-200-100
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08/31/22 40:00 9,953m 2:00.5

[Remo] Rodaje 40 minutos
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08/31/22 100m 0:21.4 1:47.0

Test 100 metros
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08/31/22 0:20 105m 1:35.2

[Remo] 20 segundos
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08/31/22 40:00 9,950m 2:00.6

[Remo] Rodaje 40 minutos
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08/28/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

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08/28/22 5x50m/1:00r 0:55.7 1:51.4

Series 5 x 50 metros
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08/28/22 100m 0:21.9 1:49.5

Test 100 metros
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08/28/22 15:00 3,603m 2:04.8

Rodaje 15 minutos
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08/28/22 21097m 1:23:31.4 1:58.7

[Remo] Medio maratón
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08/28/22 1000m 4:01.6 2:00.8

[Remo] Calentamiento
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08/27/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout
08/27/22 100m 0:21.8 1:49.0

Test 100 metros
erg.zone

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08/27/22 1000m 4:05.0 2:02.5

Calentamiento
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08/27/22 8x200m/0:40r 5:18.6 1:39.5

[Remo] 8 x 200 metros
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08/27/22 20:00 5,029m 1:59.3

[Remo] Rodaje 20 minutos
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08/27/22 50m 0:11.2 1:52.0

Test 50 metros
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08/27/22 50:00 11,918m 2:05.8

Rodaje 50 minutos
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08/26/22 100m 0:18.8 1:34.0

[Remo] 100 metros
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08/26/22 1:00:00 14,815m 2:01.4

[Remo] Rodaje 1 hora
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