Sergio Curra

Log

Date Workout Score Ave Comments Action
06/18/22 100m 0:21.3 1:46.5

Test 100 metros
erg.zone

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06/18/22 30:00 7,213m 2:04.7

Rodaje 30 minutos
erg.zone

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06/18/22 1000m 4:11.8 2:05.9

Calentamiento
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06/18/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

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06/18/22 15:00 3,635m 2:03.7

Rodaje 15 minutos
erg.zone

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06/17/22 0:20 104m 1:36.1

[Remo] 20 segundos
erg.zone

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06/17/22 30:00 7,414m 2:01.3

[Remo] Rodaje 30 minutos
erg.zone

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06/17/22 100m 0:19.1 1:35.5

[Remo] 100 metros
erg.zone

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06/17/22 45:00 11,070m 2:01.9

[Remo] Rodaje 45 minutos
erg.zone

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06/16/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

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06/15/22 20:00 4,837m 2:04.0

Rodaje 20 minutos
erg.zone

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06/15/22 100m 0:19.3 1:36.5

[Remo] 100 metros
erg.zone

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06/15/22 30:00 7,403m 2:01.5

[Remo] Rodaje 30 minutos
erg.zone

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06/14/22 100m 0:19.3 1:36.5

[Remo] 100 metros
erg.zone

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06/14/22 45:00 11,052m 2:02.1

[Remo] Rodaje 45 minutos
erg.zone

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06/13/22 40:00 9,476m 2:06.6

Rodaje 40 minutos
erg.zone

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06/13/22 1000m 4:17.4 2:08.7

Calentamiento
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View workout
06/12/22 100m 0:21.3 1:46.5

Test 100 metros
erg.zone

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06/12/22 1:00 277m 1:48.3

Test 1 minuto
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06/12/22 2000m 7:44.5 1:56.1

Test 2000 metros
erg.zone

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06/12/22 4:00 948m 2:06.5

SkyErg 4 minutos calentamiento
erg.zone

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06/12/22 42:14 9,472m 2:13.7

Test 1 hora
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06/12/22 4:00 993m 2:00.8

Calentamiento 4 minutos
erg.zone

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06/11/22 10:00 2,418m 2:04.0

Skyerg Rodaje 10 minutos
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06/10/22 0:20 104m 1:36.1

20 segundos
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