Sergio Curra 100m SkiErg
100
Meters
0:21.4
Time
1:47.0
Pace
5
Calories
104
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 64 |
| Stroke Count | 23 |
| Drag Factor | 120 |
October 13, 2022 00:28:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 64 | 104 |
| 0:04.8 | 20 | 2:00.0 | 203 | 997 | 63 | 104 |
| 0:04.2 | 40 | 1:45.0 | 302 | 1340 | 58 | 99 |
| 0:04.1 | 60 | 1:42.5 | 325 | 1418 | 73 | 101 |
| 0:04.2 | 80 | 1:45.0 | 302 | 1340 | 58 | 105 |
| 0:04.2 | 100 | 1:45.0 | 302 | 1340 | 72 | 112 |
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