Sergio Curra 100m SkiErg
100
Meters
0:20.1
Time
1:40.5
Pace
5
Calories
72
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 59 |
| Stroke Count | 19 |
| Drag Factor | 122 |
November 22, 2022 14:14:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 59 | 72 |
| 0:04.6 | 20 | 1:55.0 | 230 | 1092 | 52 | 67 |
| 0:03.9 | 40 | 1:37.5 | 378 | 1599 | 62 | 68 |
| 0:03.8 | 60 | 1:35.0 | 408 | 1704 | 63 | 71 |
| 0:03.9 | 80 | 1:37.5 | 378 | 1599 | 62 | 75 |
| 0:03.9 | 100 | 1:37.5 | 378 | 1599 | 61 | 80 |
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