Beefcastle .

Log

Date Workout Score Ave Comments Action
12/13/25 v5:00/1:00r...4 5,191m 1:55.5 View workout
12/11/25 v1000m/5:00r...4 2,500m 1:39.9 View workout
12/10/25 v10:00/1:00r...5 7,611m 1:58.2 View workout
12/09/25 v10:00/3:00r...2 5,140m 1:56.7 View workout
12/08/25 v5:00/2:00r...4 5,021m 1:59.4 View workout
12/06/25 5000m 20:00.0 2:00.0 View workout
12/04/25 v2:30/2:30r...6 4,198m 1:47.1 View workout
12/03/25 v12:00/3:00r...3 9,017m 1:59.7 View workout
12/02/25 v3:00/1:00r...7 5,760m 1:49.3 View workout
12/01/25 v2:00/2:00r...10 5,582m 1:47.4 View workout
11/30/25 v1000m/1:00r...4 4,000m 2:01.0 View workout
11/27/25 10:00 2,634m 1:53.8 View workout
11/27/25 10:00 2,466m 2:01.6 View workout
11/26/25 v4:00/r...6 6,113m 1:57.7 View workout
11/25/25 v6:00/3:00r...3 4,894m 1:50.3 View workout
11/24/25 v4:00/3:00r...5 3,142m 1:45.0 View workout
11/23/25 20:00 5,056m 1:58.6 View workout
11/22/25 473m 1:50.3 1:56.5 View workout
11/22/25 v15:00/2:00r...4 10,164m 1:58.0 View workout
11/21/25 20:00 4,893m 2:02.6 View workout
11/20/25 v7:00/2:00r...3 5,626m 1:51.9 View workout
11/19/25 v9:00/1:00r...9 11,365m 1:58.7 View workout
11/19/25 2500m 9:58.1 1:59.6 View workout
11/19/25 v10:00/1:00r...2 4,448m 1:54.6 View workout
11/18/25 2500m 10:33.1 2:06.6 View workout