Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/25 | v2000m/1:00r...3 | 6,000m | 1:57.3 | SkiErg | View workout | |
| 10/16/25 | v5:00/1:00r...5 | 6,374m | 1:57.6 | SkiErg | View workout | |
| 10/15/25 | v5:00/1:00r...5 | 3,131m | 1:45.3 | RowErg | View workout | |
| 10/14/25 | v4:00/r...8 | 5,278m | 1:53.6 | SkiErg | View workout | |
| 10/13/25 | v10:00/1:00r...3 | 5,745m | 1:56.8 | SkiErg | View workout | |
| 10/12/25 | v5:00/1:00r...4 | 5,105m | 1:57.5 | SkiErg | View workout | |
| 10/10/25 | 250m | 0:39.6 | 1:19.2 | RowErg | View workout | |
| 10/10/25 | v100m/1:30r...6 | 600m | 1:19.1 | RowErg | View workout | |
| 10/10/25 | 1:56 | 480m | 2:00.8 | SkiErg | View workout | |
| 10/09/25 | v4:00/1:00r...5 | 5,188m | 1:55.6 | SkiErg | View workout | |
| 10/08/25 | v0:30/1:30r...20 | 3,318m | 1:30.4 | SkiErg | View workout | |
| 10/07/25 | v10:00/1:00r...2 | 5,108m | 1:57.4 | SkiErg | View workout | |
| 10/06/25 | v10:00/1:00r...3 | 6,430m | 1:56.6 | SkiErg | View workout | |
| 10/03/25 | v4:00/1:00r...5 | 5,200m | 1:55.3 | RowErg | View workout | |
| 10/02/25 | v6:00/3:00r...3 | 4,959m | 1:48.8 | SkiErg | View workout | |
| 10/01/25 | v5:00/r...9 | 7,256m | 1:59.9 | SkiErg | View workout | |
| 09/30/25 | v0:30/0:30r...20 | 4,454m | 1:41.0 | SkiErg | View workout | |
| 09/29/25 | v7:00/1:00r...7 | 7,143m | 1:57.5 | RowErg | View workout | |
| 09/26/25 | v5:00/1:00r...4 | 5,158m | 1:56.3 | SkiErg | View workout | |
| 09/25/25 | v8:00/1:00r...4 | 5,048m | 1:58.8 | RowErg | View workout | |
| 09/24/25 | v1:00/3:00r...10 | 3,037m | 1:38.7 | SkiErg | View workout | |
| 09/23/25 | v2:30/2:30r...4 | 2,734m | 1:49.7 | SkiErg | View workout | |
| 09/22/25 | v1:00/3:00r...10 | 3,220m | 1:33.1 | RowErg | View workout | |
| 09/21/25 | v1000m/3:00r...5 | 2,750m | 1:44.5 | SkiErg | View workout | |
| 09/20/25 | v1:00/1:00r...6 | 5,299m | 1:58.8 | SkiErg | View workout |