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Jay Knoll

Log

Date Workout Score Ave Comments Action
09/26/23 16:14 3,322m 2:26.6 View workout
09/26/23 v1000m/2:00r...2 2,000m 2:17.2 View workout
09/26/23 19:05 4,036m 2:21.9 View workout
09/25/23 10:44 2,015m 2:39.9 View workout
09/25/23 35:16 7,039m 2:30.3 View workout
09/25/23 v1:00/1:00r...5 1,163m 2:08.9 View workout
09/25/23 12:04 2,544m 2:22.3 View workout
09/22/23 2x500m/2:00r 4:28.2 2:14.1 View workout
09/22/23 48:38 10,015m 2:25.7 View workout
09/21/23 4:09 818m 2:32.5 View workout
09/21/23 5x500m/1:00r 11:16.5 2:15.3 View workout
09/21/23 12:30 2,580m 2:25.3 View workout
09/21/23 2780m View workout
09/21/23 1547m View workout
09/20/23 1x500m/2:00r 2:26.9 2:26.9 View workout
09/20/23 2368m 12:19.6 2:36.1 View workout
09/20/23 7:08 1,530m 2:20.1 View workout
09/20/23 4182m View workout
09/07/23 11:03 2,235m 2:28.3 View workout
09/07/23 8:03 1,647m 2:26.9 View workout
09/07/23 v5:00/2:00r...5 3,391m 2:12.7 View workout
09/07/23 1022m

Forgot to start ErgData

View workout
09/06/23 v1000m/1:00r...2 2,000m 2:19.5 View workout
09/06/23 10:18 2,096m 2:27.4 View workout
09/06/23 26:08 5,098m 2:33.8 View workout