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Jay Knoll

Log

Date Workout Score Ave Comments Action
09/06/23 1356m

No sync

 View workout
09/04/23 5x500m/1:30r 11:04.4 2:12.8 View workout
09/04/23 v1:00/2:00r...2 677m 2:12.9 View workout
09/04/23 1:11 251m 2:23.0 View workout
09/04/23 23:51 5,020m 2:22.5 View workout
09/02/23 15:12 3,017m 2:31.2 View workout
09/02/23 9:51 2,012m 2:27.0 View workout
09/02/23 9:24 1,924m 2:26.6 View workout
09/02/23 3027m 15:11.6 2:30.5 View workout
09/02/23 5:41.5 1,125m 2:31.7

Erg data didn’t sync

View workout
09/01/23 100m 0:20.3 1:41.5 View workout
09/01/23 3x1000m/2:00r 14:30.8 2:25.1 View workout
09/01/23 10:01 2,014m 2:29.2 View workout
09/01/23 v50c/2:00r...5 2,444m 2:12.8 View workout
08/31/23 1:57 435m 2:15.2 View workout
08/31/23 5:04 1,037m 2:26.8 View workout
08/31/23 15:00 3,042m 2:28.0 View workout
08/30/23 1000m 4:49.0 2:24.5 View workout
08/30/23 v6:00/1:00r...2 2,171m 2:19.7 View workout
08/30/23 2x500m/2:00r 4:31.0 2:15.5 View workout
08/30/23 24:26 5,002m 2:26.5 View workout
08/29/23 7:53 1,533m 2:34.2 View workout
08/29/23 9:36 2,031m 2:22.0 View workout
08/29/23 v5:00/2:00r...2 2,217m 2:15.3 View workout
08/29/23 2:55 511m 2:51.3 View workout