Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/23 |
12:56 |
2,266m |
2:51.3 |
RowErg |
View workout
|
10/24/23 |
16:43 |
3,020m |
2:46.1 |
RowErg |
View workout
|
10/24/23 |
1062m |
5:20.2 |
2:30.7 |
RowErg |
View workout
|
10/24/23 |
v500m/2:00r...2 |
1,000m |
2:13.8 |
RowErg |
View workout
|
10/24/23 |
12:42 |
2,592m |
2:27.0 |
RowErg |
View workout
|
10/23/23 |
4000m |
22:02.6 |
2:45.3 |
RowErg |
View workout
|
10/23/23 |
10:53 |
2,021m |
2:41.5 |
RowErg |
View workout
|
10/23/23 |
9:22 |
2,031m |
2:18.5 |
RowErg |
View workout
|
10/23/23 |
9:54 |
2,013m |
2:27.7 |
RowErg |
View workout
|
10/21/23 |
10:56 |
2,017m |
2:42.7 |
RowErg |
View workout
|
10/21/23 |
14:27 |
2,619m |
2:45.5 |
RowErg |
View workout
|
10/21/23 |
13:49 |
2,528m |
2:43.9 |
RowErg |
View workout
|
10/21/23 |
14:46 |
3,011m |
2:27.1 |
RowErg |
View workout
|
10/20/23 |
4:56 |
1,008m |
2:27.0 |
RowErg |
View workout
|
10/20/23 |
v4:00/2:00r...1 |
635m |
3:08.9 |
RowErg |
View workout
|
10/20/23 |
14:46 |
3,013m |
2:27.0 |
RowErg |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
2:11.7 |
RowErg |
View workout
|
10/17/23 |
24:22 |
5,020m |
2:25.6 |
RowErg |
View workout
|
10/17/23 |
5:30.8 |
1,133m |
2:25.9 |
RowErg |
View workout
|
10/16/23 |
11:41 |
2,352m |
2:29.0 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
2,706m |
2:13.0 |
RowErg |
View workout
|
10/16/23 |
14:36 |
3,018m |
2:25.1 |
RowErg |
View workout
|
10/15/23 |
100m |
0:19.9 |
1:39.5 |
RowErg |
View workout
|
10/15/23 |
3:02 |
632m |
2:24.3 |
RowErg |
View workout
|
10/15/23 |
v1:00/1:00r...4 |
1,595m |
2:11.6 |
RowErg |
View workout
|