Sign Up
19,163,465
Lifetime Meters
837,597
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
11/07/23 1x1000m/2:00r 4:46.3 2:23.1 View workout
11/07/23 5:03 1,027m 2:27.9 View workout
11/07/23 14:36 3,000m 2:26.0 View workout
11/06/23 5:08 1,062m 2:25.2 View workout
11/06/23 2x500m/1:00r 4:44.5 2:22.2 View workout
11/06/23 3x0:40/0:30r 483m 2:04.2

Session 1 - Free WattPower Sessions
app.erg.zone/w/guaNd2SmQ4-OwESZurPkTw…

 View workout
11/06/23 1x5:00/2:30r 1,041m 2:24.0 View workout
11/06/23 25:31 5,110m 2:29.8 View workout
11/05/23 5:24 1,017m 2:39.6 View workout
11/05/23 2x500m/1:00r 4:29.5 2:14.7 View workout
11/05/23 v1000m/1:00r...3 3,000m 2:26.8 View workout
11/05/23 10:18 2,044m 2:31.2 View workout
11/05/23 13:10 2,591m 2:32.6 View workout
11/04/23 v6:00/2:00r...6 3,285m 2:16.9 View workout
11/04/23 15:32 3,047m 2:32.9 View workout
11/04/23 12:39.4 2,527m 2:30.2

Rowerg didn’t post

 View workout
11/03/23 4x500m/1:00r 9:40.2 2:25.0 View workout
11/03/23 10:55 2,020m 2:42.2 View workout
11/03/23 v3:00/2:00r...5 3,234m 2:19.1 View workout
11/03/23 10:12 2,012m 2:32.0 View workout
11/02/23 3537m 20:29.4 2:53.7 View workout
11/02/23 6:14 1,257m 2:28.8 View workout
11/02/23 10:30 2,117m 2:28.8 View workout
11/02/23 3111m

Forgot to sync

 View workout
10/30/23 1x1000m/2:30r 4:41.3 2:20.6 View workout