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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
08/06/23 2:09 430m 2:30.5 View workout
08/06/23 15:49 3,234m 2:26.7 View workout
08/06/23 19:17 4,008m 2:24.4 View workout
08/06/23 v1000m/2:00r...2 2,000m 2:20.1 View workout
08/05/23 5x500m/1:00r 11:24.8 2:16.9 View workout
08/05/23 1330m 6:07.8 2:18.2 View workout
08/05/23 5:10 1,058m 2:26.5 View workout
08/05/23 v3:00/2:00r...2 864m 2:21.6 View workout
08/05/23 3:12 692m 2:19.0 View workout
08/05/23 12:12 2,545m 2:23.9 View workout
08/04/23 2:26 517m 2:21.3 View workout
08/04/23 6:21 1,366m 2:19.7 View workout
08/04/23 2544m 19:50.3 3:53.9 View workout
08/04/23 2x500m/1:00r 4:16.2 2:08.1 View workout
08/04/23 11:11 2,098m 2:40.0 View workout
08/04/23 9:45 2,052m 2:22.6 View workout
08/03/23 15:29 3,021m 2:33.9 View workout
08/03/23 5:37 1,068m 2:38.0 View workout
08/03/23 15:50 3,040m 2:36.3 View workout
08/03/23 1x1500m/2:00r 7:03.3 2:21.1 View workout
08/03/23 3021m

Erg not connected

View workout
08/02/23 4000m 23:36.4 2:57.0 View workout
08/02/23 13:18 2,522m 2:38.2 View workout
08/02/23 9:36 2,019m 2:22.8 View workout
08/02/23 9:59 2,078m 2:24.1 View workout