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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
07/12/23 v2:00/1:00r...8 3,446m 2:19.2 View workout
07/12/23 23:42 4,589m 2:34.9 View workout
07/11/23 11:31 2,014m 2:51.6 View workout
07/11/23 17:23 3,020m 2:52.7 View workout
07/11/23 10:08 2,035m 2:29.3 View workout
07/11/23 v1000m/3:00r...2 1,193m 2:11.3 View workout
07/11/23 7:33 1,581m 2:23.4 View workout
07/11/23 1094m

Erg not connected

View workout
07/10/23 14:38 2,631m 2:46.9 View workout
07/10/23 v5:00/2:00r...5 3,134m 2:23.5 View workout
07/10/23 15:20 3,030m 2:31.8 View workout
07/09/23 700m 3:33.3 2:32.3 View workout
07/09/23 v50c/2:00r...5 2,629m 2:32.0 View workout
07/09/23 25:59 5,098m 2:32.9 View workout
07/08/23 3x1000m/2:00r 15:46.1 2:37.6 View workout
07/08/23 18:46 3,568m 2:37.9 View workout
07/08/23 v6:00/3:00r...2 1,954m 2:15.5 View workout
07/08/23 5:20 1,097m 2:26.2 View workout
07/07/23 13:26 2,328m 2:53.1 View workout
07/07/23 v500m/2:00r...5 2,500m 2:21.6 View workout
07/07/23 26:58 5,040m 2:40.5 View workout
07/06/23 3400m 18:10.7 2:40.3 View workout
07/06/23 1:14 275m 2:16.0 View workout
07/06/23 1x1000m/2:00r 4:41.6 2:20.8 View workout
07/06/23 2:36 552m 2:21.3 View workout