Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/21 | 21098m | 1:45:54.4 | 2:30.5 | RowErg | View workout | |
| 01/06/21 | 23:54 | 5,018m | 2:22.9 | RowErg | View workout | |
| 01/06/21 | 23:16 | 5,026m | 2:18.9 | RowErg | View workout | |
| 01/05/21 | 23:25 | 5,011m | 2:20.2 | RowErg | View workout | |
| 01/05/21 | 5000m | 24:09.7 | 2:24.9 | RowErg | View workout | |
| 01/05/21 | 4:33 | 1,017m | 2:14.4 | RowErg | View workout | |
| 01/05/21 | 8:59 | 2,012m | 2:14.0 | RowErg | View workout | |
| 01/05/21 | 23:14 | 5,019m | 2:18.8 | RowErg | View workout | |
| 01/04/21 | 12:07 | 2,539m | 2:23.2 | RowErg | View workout | |
| 01/04/21 | 10000m | 47:51.2 | 2:23.5 | RowErg | View workout | |
| 01/04/21 | 5000m | 22:48.7 | 2:16.8 | RowErg | View workout | |
| 01/04/21 | 11:44 | 2,517m | 2:20.0 | RowErg | View workout | |
| 01/03/21 | 5000m | 23:14.6 | 2:19.4 | RowErg | View workout | |
| 01/03/21 | 46:40 | 10,020m | 2:19.7 | RowErg | View workout | |
| 01/02/21 | 3000m | 14:44.8 | 2:27.4 | RowErg | View workout | |
| 01/02/21 | 23:11 | 5,020m | 2:18.6 | RowErg | View workout | |
| 01/02/21 | 23:31 | 5,027m | 2:20.4 | RowErg | View workout | |
| 01/02/21 | 9:25 | 2,017m | 2:20.1 | RowErg | View workout | |
| 01/02/21 | 23:34 | 5,021m | 2:20.8 | RowErg | View workout | |
| 01/01/21 | 10000m | 53:04.3 | 2:39.2 | RowErg | View workout | |
| 01/01/21 | 3000m | 14:01.0 | 2:20.1 | RowErg | View workout | |
| 01/01/21 | 10:18 | 2,210m | 2:20.0 | RowErg | View workout | |
| 12/31/20 | 5000m | 23:19.7 | 2:19.9 | RowErg | View workout | |
| 12/31/20 | 28:33 | 4,284m | 3:20.0 | RowErg | View workout | |
| 12/31/20 | 28:22 | 6,024m | 2:21.2 | RowErg | View workout |