Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/20 |
10:08 |
2,016m |
2:30.8 |
RowErg |
View workout
|
12/30/20 |
1:34:33 |
20,018m |
2:21.7 |
RowErg |
View workout
|
12/29/20 |
3000m |
14:15.8 |
2:22.6 |
RowErg |
View workout
|
12/29/20 |
34:15 |
7,028m |
2:26.2 |
RowErg |
View workout
|
12/29/20 |
49:46 |
10,718m |
2:19.3 |
RowErg |
View workout
|
12/28/20 |
10000m |
49:26.7 |
2:28.3 |
RowErg |
View workout
|
12/28/20 |
11:42 |
2,524m |
2:19.1 |
RowErg |
View workout
|
12/28/20 |
11:52 |
2,522m |
2:21.2 |
RowErg |
View workout
|
12/27/20 |
5000m |
23:00.2 |
2:18.0 |
RowErg |
View workout
|
12/27/20 |
11:27 |
2,540m |
2:15.3 |
RowErg |
View workout
|
12/27/20 |
22:50 |
5,028m |
2:16.2 |
RowErg |
View workout
|
12/27/20 |
11:52 |
2,529m |
2:20.8 |
RowErg |
View workout
|
12/26/20 |
21:47 |
4,444m |
2:27.1 |
RowErg |
View workout
|
12/26/20 |
12:36 |
2,518m |
2:30.1 |
RowErg |
View workout
|
12/26/20 |
46:34 |
10,027m |
2:19.3 |
RowErg |
View workout
|
12/24/20 |
5000m |
24:28.7 |
2:26.8 |
RowErg |
View workout
|
12/24/20 |
5000m |
23:21.7 |
2:20.1 |
RowErg |
View workout
|
12/24/20 |
23:08 |
5,016m |
2:18.4 |
RowErg |
View workout
|
12/23/20 |
11:40 |
2,524m |
2:18.7 |
RowErg |
View workout
|
12/23/20 |
20:59 |
4,357m |
2:24.5 |
RowErg |
View workout
|
12/23/20 |
5000m |
23:19.4 |
2:19.9 |
RowErg |
View workout
|
12/23/20 |
27:56 |
6,016m |
2:19.3 |
RowErg |
View workout
|
12/23/20 |
14:34.1 |
2,594m |
2:48.4 |
RowErg |
View workout
|
12/22/20 |
11:32 |
2,513m |
2:17.8 |
RowErg |
View workout
|
12/22/20 |
11:19 |
2,521m |
2:14.8 |
RowErg |
View workout
|