1:34:33 row on December 30, 2020

Jay Knoll 1:34:33 row

20,018

Meters

1:34:33.8

Time

2:21.7

Pace

1132

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:34:33.8	20,018	2:21.7	123	723	19
5:00.0	1,003	2:29.5	105	660	17
10:00.0	1,098	2:16.6	137	772	19
15:00.0	1,021	2:26.9	110	679	19
20:00.0	1,052	2:22.5	121	715	19
25:00.0	1,096	2:16.8	137	769	19
30:00.0	1,032	2:25.3	114	692	19
35:00.0	1,079	2:19.0	130	748	19
40:00.0	1,013	2:28.0	108	671	19
45:00.0	1,063	2:21.1	125	728	19
50:00.0	1,047	2:23.2	119	709	19
55:00.0	1,078	2:19.1	130	747	19
1:00:00.0	1,058	2:21.7	123	722	19
1:05:00.0	1,050	2:22.8	120	713	20
1:10:00.0	1,075	2:19.5	129	743	20
1:15:00.0	1,059	2:21.6	123	723	19
1:20:00.0	1,071	2:20.0	127	738	20
1:25:00.0	1,068	2:20.4	126	734	20
1:30:00.0	1,052	2:22.5	121	715	19
1:34:33.8	1,004	2:16.3	138	775	20

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