Jay Knoll

Log

Date Workout Score Ave Comments Action
12/22/20 14:58 2,532m 2:57.5 View workout
12/22/20 5000m 27:20.5 2:44.0 View workout
12/22/20 11:21 2,527m 2:14.8 View workout
12/22/20 7:56 1,715m 2:18.7 View workout
12/21/20 11:18 2,521m 2:14.4 View workout
12/21/20 5x1000m/1:00r 22:06.2 2:12.6 View workout
12/21/20 5000m 23:31.4 2:21.1 View workout
12/20/20 5:32 1,011m 2:44.6 View workout
12/20/20 23:36 5,028m 2:20.8 View workout
12/20/20 45:38 10,021m 2:16.6 View workout
12/19/20 26:44 5,529m 2:25.1 View workout
12/19/20 5000m 23:14.2 2:19.4 View workout
12/19/20 5000m 24:10.7 2:25.0 View workout
12/19/20 11:05 2,523m 2:11.8 View workout
12/19/20 9:32 2,067m 2:18.4 View workout
12/18/20 24:01 5,013m 2:23.7 View workout
12/18/20 46:40 10,022m 2:19.7 View workout
12/17/20 5000m 24:26.7 2:26.6 View workout
12/17/20 5000m 27:47.1 2:46.7 View workout
12/17/20 23:35 5,031m 2:20.6 View workout
12/16/20 5000m 24:18.2 2:25.8 View workout
12/16/20 12:40 2,548m 2:29.1 View workout
12/16/20 5000m 22:11.9 2:13.1 View workout
12/16/20 11:43 2,511m 2:20.1 View workout
12/15/20 24:54 5,019m 2:28.8 View workout