Jay Knoll

Log

Date Workout Score Ave Comments Action
11/30/20 5000m 23:28.5 2:20.8 View workout
11/30/20 11:57 2,520m 2:22.2 View workout
11/29/20 5000m 23:17.6 2:19.7 View workout
11/29/20 47:10 10,020m 2:21.2 View workout
11/28/20 25:22 5,021m 2:31.6 View workout
11/28/20 5000m 23:28.8 2:20.8 View workout
11/28/20 5000m 23:29.3 2:20.9 View workout
11/28/20 12:07 2,519m 2:24.4 View workout
11/28/20 12:02 2,523m 2:23.0 View workout
11/27/20 12:21 2,534m 2:26.3 View workout
11/27/20 24:38 5,025m 2:27.0 View workout
11/27/20 5000m 23:11.6 2:19.1 View workout
11/27/20 11:52 2,522m 2:21.1 View workout
11/26/20 12:29 2,526m 2:28.3 View workout
11/26/20 5000m 23:56.0 2:23.6 View workout
11/26/20 5000m 23:59.0 2:23.9 View workout
11/26/20 23:21 5,022m 2:19.5 View workout
11/25/20 5:18 1,018m 2:36.2 View workout
11/25/20 5000m 23:02.0 2:18.2 View workout
11/25/20 23:16 5,018m 2:19.1 View workout
11/25/20 23:50 5,017m 2:22.5 View workout
11/24/20 5:04 1,113m 2:16.6 View workout
11/24/20 23:56 5,024m 2:22.9 View workout
11/24/20 45:50 10,017m 2:17.2 View workout
11/23/20 20:00 4,152m 2:24.5 View workout