Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/20 |
5000m |
23:28.5 |
2:20.8 |
RowErg |
View workout
|
11/30/20 |
11:57 |
2,520m |
2:22.2 |
RowErg |
View workout
|
11/29/20 |
5000m |
23:17.6 |
2:19.7 |
RowErg |
View workout
|
11/29/20 |
47:10 |
10,020m |
2:21.2 |
RowErg |
View workout
|
11/28/20 |
25:22 |
5,021m |
2:31.6 |
RowErg |
View workout
|
11/28/20 |
5000m |
23:28.8 |
2:20.8 |
RowErg |
View workout
|
11/28/20 |
5000m |
23:29.3 |
2:20.9 |
RowErg |
View workout
|
11/28/20 |
12:07 |
2,519m |
2:24.4 |
RowErg |
View workout
|
11/28/20 |
12:02 |
2,523m |
2:23.0 |
RowErg |
View workout
|
11/27/20 |
12:21 |
2,534m |
2:26.3 |
RowErg |
View workout
|
11/27/20 |
24:38 |
5,025m |
2:27.0 |
RowErg |
View workout
|
11/27/20 |
5000m |
23:11.6 |
2:19.1 |
RowErg |
View workout
|
11/27/20 |
11:52 |
2,522m |
2:21.1 |
RowErg |
View workout
|
11/26/20 |
12:29 |
2,526m |
2:28.3 |
RowErg |
View workout
|
11/26/20 |
5000m |
23:56.0 |
2:23.6 |
RowErg |
View workout
|
11/26/20 |
5000m |
23:59.0 |
2:23.9 |
RowErg |
View workout
|
11/26/20 |
23:21 |
5,022m |
2:19.5 |
RowErg |
View workout
|
11/25/20 |
5:18 |
1,018m |
2:36.2 |
RowErg |
View workout
|
11/25/20 |
5000m |
23:02.0 |
2:18.2 |
RowErg |
View workout
|
11/25/20 |
23:16 |
5,018m |
2:19.1 |
RowErg |
View workout
|
11/25/20 |
23:50 |
5,017m |
2:22.5 |
RowErg |
View workout
|
11/24/20 |
5:04 |
1,113m |
2:16.6 |
RowErg |
View workout
|
11/24/20 |
23:56 |
5,024m |
2:22.9 |
RowErg |
View workout
|
11/24/20 |
45:50 |
10,017m |
2:17.2 |
RowErg |
View workout
|
11/23/20 |
20:00 |
4,152m |
2:24.5 |
RowErg |
View workout
|