Jay Knoll
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/07/20 | 5000m | 26:05.5 | 2:36.5 | RowErg | View workout | |
12/07/20 | 10000m | 49:40.4 | 2:29.0 | RowErg | View workout | |
12/07/20 | 22:58 | 5,016m | 2:17.4 | RowErg | View workout | |
12/06/20 | 13:21 | 2,518m | 2:39.2 | RowErg | View workout | |
12/06/20 | 5000m | 22:16.4 | 2:13.6 | RowErg | View workout | |
12/06/20 | 38:21 | 8,234m | 2:19.7 | RowErg | View workout | |
12/06/20 | 2500m | 12:12.3 | 2:26.4 | RowErg | View workout | |
12/05/20 | 5:30 | 1,013m | 2:42.9 | RowErg | View workout | |
12/05/20 | 5000m | 22:25.8 | 2:14.5 | RowErg | View workout | |
12/05/20 | 24:12 | 5,020m | 2:24.7 | RowErg | View workout | |
12/05/20 | 5000m | 24:15.9 | 2:25.5 | RowErg | View workout | |
12/05/20 | 12:01 | 2,525m | 2:22.8 | RowErg | View workout | |
12/04/20 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
12/04/20 | 48:57 | 10,139m | 2:24.8 | RowErg | View workout | |
12/03/20 | 2500m | 11:31.5 | 2:18.3 | RowErg | View workout | |
12/03/20 | 32:25 | 6,711m | 2:24.9 | RowErg | View workout | |
12/03/20 | 5000m | 23:05.8 | 2:18.5 | RowErg | View workout | |
12/03/20 | 2500m | 12:46.4 | 2:33.2 | RowErg | View workout | |
12/02/20 | 5000m | 23:02.2 | 2:18.2 | RowErg | View workout | |
12/02/20 | 5000m | 23:44.7 | 2:22.4 | RowErg | View workout | |
12/02/20 | 5000m | 23:49.7 | 2:22.9 | RowErg | View workout | |
12/02/20 | 11:36 | 2,520m | 2:18.2 | RowErg | View workout | |
12/01/20 | 11458m | 1:02:01.8 | 2:42.4 | RowErg | View workout | |
11/30/20 | 2500m | 11:55.4 | 2:23.0 | RowErg | View workout | |
11/30/20 | 5000m | 24:12.7 | 2:25.2 | RowErg | View workout |