Jay Knoll 5:32 row
1,011
Meters
5:32.9
Time
2:44.6
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 118 |
December 20, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,011 | 2:44.6 | 78 | 569 | 17 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 18 |
| 5:32.9 | 100 | 2:44.5 | 79 | 570 | 15 |
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Workout Graph
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